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	<title>Clinics &#8211; Freeman Regional Health Services</title>
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	<title>Clinics &#8211; Freeman Regional Health Services</title>
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	<item>
		<title>Freeman Regional Health Services Welcomes Laura Hofer, PA-C</title>
		<link>https://freemanregional.com/laurahofer/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Wed, 22 Jul 2026 19:26:34 +0000</pubDate>
				<category><![CDATA[Campus News]]></category>
		<category><![CDATA[Clinics]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=8551</guid>

					<description><![CDATA[Freeman Regional Health Services is pleased to welcome Laura Hofer, PA-C, to its provider team. Hofer will provide care in the Rural Medical Clinics and the Emergency Department, helping expand access to high-quality healthcare for patients throughout our region. Hofer&#8217;s journey with Freeman Regional began during physician assistant school when she completed a three-month primary &#8230; <a href="https://freemanregional.com/laurahofer/" class="more-link">Continue reading <span class="screen-reader-text">Freeman Regional Health Services Welcomes Laura Hofer, PA-C</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Freeman Regional Health Services is pleased to welcome Laura Hofer, PA-C, to its provider team. Hofer will provide care in the Rural Medical Clinics and the Emergency Department, helping expand access to high-quality healthcare for patients throughout our region.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img fetchpriority="high" decoding="async" width="800" height="800" src="https://freemanregional.com/wp-content/uploads/2026/07/Laura-Hofer-PAC-3-800x800.png" alt="" class="wp-image-8548" style="width:256px;height:auto"/></figure>
</div>


<p class="wp-block-paragraph">Hofer&#8217;s journey with Freeman Regional began during physician assistant school when she completed a three-month primary care rotation in 2015. Today, she&#8217;s bringing more than a decade of healthcare experience back to rural healthcare, where she looks forward to caring for her neighbors and serving the communities she knows so well.</p>



<p class="wp-block-paragraph">Following graduation from the University of Nebraska Medical Center, Hofer joined Avera Medical Group&#8217;s Oncology &amp; Hematology team, where she has spent more than 10 years caring for patients with complex medical conditions. She also gained valuable experience in urgent care, treating patients of all ages and a wide range of healthcare needs. Before becoming a physician assistant, she worked as both an Emergency Medical Technician and paramedic while earning her bachelor&#8217;s degree in biology from South Dakota State University. Those experiences helped shape the provider she is today and prepared her to care for patients in both the clinic and emergency department.</p>



<p class="wp-block-paragraph">&#8220;I&#8217;m excited to return to Freeman Regional and serve the community close to home,&#8221; Hofer said. &#8220;I enjoy the variety that rural medicine provides and the opportunity to care for patients through every stage of life. Building lasting relationships with patients and their families is one of the most rewarding parts of being a provider.&#8221;</p>



<p class="wp-block-paragraph">Hofer and her husband, Patrick, have three children—Sarah, Simon and Elijah—and are looking forward to welcoming their fourth child in December. Outside of work, she enjoys spending time with her family, helping on the farm and tackling home improvement projects.</p>



<p class="wp-block-paragraph">&#8220;We&#8217;re excited to welcome Laura to Freeman Regional Health Services,&#8221; said Karissa Podzimek, Clinic Manager. &#8220;Laura brings a unique combination of experience in emergency medicine, urgent care and oncology that will be an incredible asset to our patients and residents. Beyond her clinical expertise, she has a genuine passion for rural healthcare and building meaningful relationships with patients and families. We&#8217;re thrilled to have someone with her experience and compassion joining our provider team.&#8221;</p>
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		<item>
		<title>Well-Child Exams</title>
		<link>https://freemanregional.com/wellchild26/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 18:44:34 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Healthcare]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=8283</guid>

					<description><![CDATA[Encouraging families to schedule well-child exams and sports physicals during upcoming clinic dates. Well-child exams provide a comprehensive evaluation of a child&#8217;s overall health and development and often include everything needed for a sports physical—plus much more. These visits help ensure children are healthy, up to date on immunizations, and ready for a successful school &#8230; <a href="https://freemanregional.com/wellchild26/" class="more-link">Continue reading <span class="screen-reader-text">Well-Child Exams</span></a>]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading">Encouraging families to schedule well-child exams and sports physicals during upcoming clinic dates.</h3>



<p class="wp-block-paragraph">Well-child exams provide a comprehensive evaluation of a child&#8217;s overall health and development and often include everything needed for a sports physical—plus much more. These visits help ensure children are healthy, up to date on immunizations, and ready for a successful school year.</p>



<p class="wp-block-paragraph">Upcoming clinic dates include:</p>



<ul class="wp-block-list">
<li><strong>Freeman:</strong> July 15, 22 and 29</li>



<li><strong>Marion:</strong> July 14</li>



<li><strong>Menno:</strong> July 14</li>



<li><strong>Bridgewater:</strong> July 16</li>
</ul>



<p class="wp-block-paragraph">Appointments may be scheduled at any of Freeman Regional&#8217;s four Rural Medical Clinic locations by calling <strong>605-925-4000</strong>.</p>



<p class="wp-block-paragraph">A well-child exam offers several benefits beyond a standard sports physical, including:</p>



<ul class="wp-block-list">
<li>Complete head-to-toe examination, including vital signs</li>



<li>Review of allergies and medications</li>



<li>Review and administration of recommended immunizations</li>



<li>Evaluation of medical and social history</li>



<li>Education on healthy lifestyles and behaviors</li>



<li>Sports participation clearance when needed</li>
</ul>



<p class="wp-block-paragraph">Many well-child exams are covered by health insurance, making them a convenient and cost-effective option for families.</p>



<p class="wp-block-paragraph">Students are encouraged to bring:</p>



<ul class="wp-block-list">
<li>A parent or guardian for consent</li>



<li>Completed school or sports physical forms (if applicable)</li>



<li>Insurance card for well-child exams</li>
</ul>



<p class="wp-block-paragraph">Sports physicals are available for <strong>$30 cash</strong> on the day of service and are not billed to insurance.</p>



<p class="wp-block-paragraph">For questions or to schedule an appointment, call <strong>605-925-4000</strong>.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" width="800" height="765" src="https://freemanregional.com/wp-content/uploads/2026/06/wellness-physicals-2026c-800x765.jpg" alt="" class="wp-image-8284" style="width:451px;height:auto" srcset="https://freemanregional.com/wp-content/uploads/2026/06/wellness-physicals-2026c-800x765.jpg 800w, https://freemanregional.com/wp-content/uploads/2026/06/wellness-physicals-2026c-300x287.jpg 300w, https://freemanregional.com/wp-content/uploads/2026/06/wellness-physicals-2026c-768x734.jpg 768w, https://freemanregional.com/wp-content/uploads/2026/06/wellness-physicals-2026c.jpg 1275w" sizes="(max-width: 800px) 100vw, 800px" /></figure>
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		<title>Flu Shot Clinic Dates</title>
		<link>https://freemanregional.com/flu-shot-clinic-dates-2/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 20:32:25 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Community Event]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=8036</guid>

					<description><![CDATA[💉 Walk-In Flu Shot Clinic dates have been set!Protect yourself and those around you this flu season — no appointment needed!Stop by one of our convenient Rural Medical Clinics: 📍 Freeman📍 Marion📍 Menno📍 Bridgewater Stay healthy, stay protected! 💙]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f489.png" alt="💉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>Walk-In Flu Shot Clinic</strong> dates have been set!<br>Protect yourself and those around you this flu season — no appointment needed!<br>Stop by one of our convenient <strong>Rural Medical Clinics</strong>:</p>



<p class="wp-block-paragraph"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Freeman<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Marion<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Menno<br><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4cd.png" alt="📍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Bridgewater</p>



<p class="wp-block-paragraph">Stay healthy, stay protected! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f499.png" alt="💙" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>Terri: Back in Bridgewater</title>
		<link>https://freemanregional.com/terri-back-in-bridgewater/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Wed, 13 Mar 2024 19:53:21 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Healthcare]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=5938</guid>

					<description><![CDATA[Terri is back in Bridgewater every Tuesday! Clinic schedules can be found online at https://freemanregional.com/calendar/]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Terri is back in Bridgewater every Tuesday!</p>



<p class="wp-block-paragraph">Clinic schedules can be found online at <a href="https://freemanregional.com/calendar/?fbclid=IwAR0b7D2vmi0TY33VE23c0VZGqIK-NnAA_8EVtI2DowAoTxS7i5Qy1YK1bBk" target="_blank" rel="noreferrer noopener">https://freemanregional.com/calendar/</a></p>
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		<title>Weight Loss Help Is Here</title>
		<link>https://freemanregional.com/weight-loss-help-is-here/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 15:23:16 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Medical]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=5841</guid>

					<description><![CDATA[FRHS Clinic is excited to support your weight loss journey! Call 605-925-4000 to schedule an appointment and see if Semaglutide may be right for you.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">FRHS Clinic is excited to support your weight loss journey! Call 605-925-4000 to schedule an appointment and see if Semaglutide may be right for you.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="940" height="788" src="https://freemanregional.com/wp-content/uploads/2024/01/Semaglutide2.png" alt="" class="wp-image-5843" srcset="https://freemanregional.com/wp-content/uploads/2024/01/Semaglutide2.png 940w, https://freemanregional.com/wp-content/uploads/2024/01/Semaglutide2-300x251.png 300w, https://freemanregional.com/wp-content/uploads/2024/01/Semaglutide2-768x644.png 768w" sizes="(max-width: 940px) 100vw, 940px" /></figure>
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		<title>Flu Shot Clinic Dates</title>
		<link>https://freemanregional.com/flu-shot-clinic-dates/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Tue, 10 Oct 2023 14:30:21 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Community Event]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=5726</guid>

					<description><![CDATA[Flu Shot Clinic dates have been set! Make plans to drive-thru or walk-in on one of the six available dates below. Our staff at each of our four clinic locations would be happy to help prepare you for flu season.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Flu Shot Clinic dates have been set! Make plans to drive-thru or walk-in on one of the six available dates below. Our staff at each of our four clinic locations would be happy to help prepare you for flu season.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="952" height="439" src="https://freemanregional.com/wp-content/uploads/2023/10/387831525_844236981040294_7330263607365771239_n-1.jpg" alt="" class="wp-image-5728" srcset="https://freemanregional.com/wp-content/uploads/2023/10/387831525_844236981040294_7330263607365771239_n-1.jpg 952w, https://freemanregional.com/wp-content/uploads/2023/10/387831525_844236981040294_7330263607365771239_n-1-300x138.jpg 300w, https://freemanregional.com/wp-content/uploads/2023/10/387831525_844236981040294_7330263607365771239_n-1-768x354.jpg 768w" sizes="(max-width: 952px) 100vw, 952px" /></figure>
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		<title>Foot Clinic Visits Bridgewater</title>
		<link>https://freemanregional.com/foot-clinic-visits-bridgewater/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Tue, 16 May 2023 14:56:06 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Community Event]]></category>
		<category><![CDATA[Healthcare]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=5257</guid>

					<description><![CDATA[We are happy to announce that the FRHS Clinics Foot Clinic is coming to Bridgewater on June 13th from 9am-12pm. At FRHS we understand the crucial role that healthy feet play in overall well-being and mobility. If you or an elderly friend or family member have calluses, need a toenail trim, dry, cracked heels, or &#8230; <a href="https://freemanregional.com/foot-clinic-visits-bridgewater/" class="more-link">Continue reading <span class="screen-reader-text">Foot Clinic Visits Bridgewater</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">We are happy to announce that the FRHS Clinics Foot Clinic is coming to Bridgewater on June 13th from 9am-12pm. </p>



<p class="wp-block-paragraph">At FRHS we understand the crucial role that healthy feet play in overall well-being and mobility. If you or an elderly friend or family member have calluses, need a toenail trim, dry, cracked heels, or ingrown nails, make an appointment today by calling 605-925-4000. This service is only $25 and would be a great gift idea. Gift certificates are available from the FRHS business office.</p>



<p class="wp-block-paragraph">Dates for future Foot Clinics can be found on our calendar page under &#8216;Outreach&#8217; or by <a href="https://freemanregional.com/calendar/">clicking here.</a></p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" src="https://freemanregional.com/wp-content/uploads/2023/05/FootClinicAllLocations-05-791x1024.jpg" alt="" class="wp-image-5258" width="391" height="506"/></figure>
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		<title>Flu Shot Clinics</title>
		<link>https://freemanregional.com/flushot/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Thu, 22 Sep 2022 14:06:44 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=4832</guid>

					<description><![CDATA[Flu Shot Clinic dates have been determined for FRHS and all satellite clinics.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Flu Shot Clinic dates have been determined for FRHS and all satellite clinics.</p>



<p class="wp-block-paragraph"></p>
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		<title>Well-Child Exam vs. Sports Physical</title>
		<link>https://freemanregional.com/wellchild/</link>
		
		<dc:creator><![CDATA[FRHSAdmin]]></dc:creator>
		<pubDate>Wed, 06 Jul 2022 14:06:21 +0000</pubDate>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Healthcare]]></category>
		<guid isPermaLink="false">https://freemanregional.com/?p=4607</guid>

					<description><![CDATA[August will be here faster than we know it and with it, the first day of school. Whether you have a first grader or a sophomore, you’ll want to schedule a Well-Child Exam for them. Here is a bit more information on cost, benefits and how to schedule an appointment today. Are a Well-Child Exam &#8230; <a href="https://freemanregional.com/wellchild/" class="more-link">Continue reading <span class="screen-reader-text">Well-Child Exam vs. Sports Physical</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">August will be here faster than we know it and with it, the first day of school. Whether you have a first grader or a sophomore, you’ll want to schedule a Well-Child Exam for them. Here is a bit more information on cost, benefits and how to schedule an appointment today.</p>



<p class="wp-block-paragraph"><strong>Are a Well-Child Exam and Sports Physical the same?<br></strong>Many students and their parents believe that a Sports Physical is equivalent to a Well-Child Exam, but this is just not true. The Sports Physical is designed to clear an athlete for participation in sports while the Well-Child Exam includes much more.<br>A Sports Physical usually includes a physical examination and a brief discussion of the child’s medical history. What is not included in a Sports Physical are developmental and immunization histories, long-term health concerns and risk factors, and advice for developing a healthy lifestyle. There is also the opportunity to discuss the important issue such as avoiding drugs, tobacco and alcohol. It helps develop an open, trusting relationship with the parents and patient so they can turn to the provider with questions or concerns during their child’s development.</p>



<p class="wp-block-paragraph"><strong>How much does a Well-Child Exam cost?<br></strong>Well-Child Exams will be filed with insurance. Many plans pay 100% for one wellness exam per year. If you are unsure about your coverage, call your insurance company. A Sports Physical is an out-of-pocket expense and will not be billed through insurance.</p>



<p class="wp-block-paragraph"><strong>Does a Well-Child Exam count as a Sports Physical?</strong><br>Yes, a Sports Physical Exam is part of the Well-Child Exam. The exam helps determine whether it is safe for a child to participate in a particular sport. The sports physical focuses on your well-being as it relates to playing a sport. A Well-Child Exam is much more comprehensive and gives the doctor, parents and child an opportunity to talk about nutrition, safety, immunizations and many important age-appropriate topics.</p>



<p class="wp-block-paragraph"><strong>How does a Well-Child Exam benefit my school-age child?</strong><br>As your child grows, his or her body is going through a lot. It is important to monitor these changes closely to know if the development is happening at a normal rate. Growth patterns tend to change as children enter the pre-pubescent/adolescent stage of life. The Well-Child Exam gives the practitioner a chance to provide the child with a thorough physical exam that also addresses any emotional, developmental, or social concerns. Well-Child Exams continue to be beneficial in providing education on any changes or challenges that may be present to middle schoolers, high schoolers, and their parents.</p>



<p class="wp-block-paragraph"><strong>When are appointments available?</strong><br>This year, Freeman Regional will not schedule a block of visits specifically for Sports Physicals. Instead, parents should call to schedule a Well-Child Exam for their adolescent or teen at a time that works with their schedule. This will meet the sports physical requirements for school activities in grades 7-12 and will help avoid large crowds of children coming into the clinic at the same time. Remember to bring the required sports physical paperwork.</p>



<p class="wp-block-paragraph"><strong>Call one of our clinics today to schedule an appointment:<br></strong>Bridgewater: 605-729-2421<br>Freeman: 605-925-4219<br>Marion: 605-648-3559<br>Menno: 605-387-5435</p>
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